As I mentioned in my food log, I’m dealing with some depression issues right now. This happens from time to time given that I’m bipolar II, but I can’t let it effect me for long I have too much work… Continue Reading
8/22/16 I wasn’t feeling well when I woke up this morning, I think I am mostly past the sinus infection but I am now dealing with a slight bout of depression. Things are getting a little overwhelming with the wedding… Continue Reading
8/18/16 I’m still getting over a sinus infection, I thought I was past it but after two full circuits I was coughing up green junk again. I gave it one more full circuit and decided to move into some striking… Continue Reading
I’m now starting to put together a comprehensive food log, I’ve been ignoring the specifics for too long and it is clearly hindering me from reaching my goals. From here on out I’m going to post as much info about… Continue Reading
Observe, Orient, Decide, Act (repeat the loop).
This week I finally got back into the swing, I got my bench set up and started doing low weight full body workouts on Monday. That lasted until Thursday morning when I woke up with a sinus infection which knocked… Continue Reading
Fear is not absent from those who are brave and successful, it is there nagging at all times; let that fear fuel your desire, discipline and toughness to achieve your goals. When in doubt, take action.
This week served as a bit of a mental reset for me. I’ve been struggling a little due to almost everything in my life being in flux. Traditionally I fair much better when I have a set schedule, a set… Continue Reading
“The most difficult thing is the decision to act, the rest if merely tenacity.” ~Amelia Earhart~